Yoga & Sleep Retreat - 3-5 September 2021
Yoga & Sleep Retreat - 3-5 September 2021
Yoga & Sleep Retreat - 3-5 September 2021
Yoga & Sleep Retreat - 3-5 September 2021
Yoga & Sleep Retreat - 3-5 September 2021
Yoga & Sleep Retreat - 3-5 September 2021
Yoga & Sleep Retreat - 3-5 September 2021
Yoga & Sleep Retreat - 3-5 September 2021
Yoga & Sleep Retreat - 3-5 September 2021
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Yoga & Sleep Retreat - 3-5 September 2021

Regular price
€500,00
Sale price
€500,00
Regular price
Sold out
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Our weekend retreats include the following -

    • Single occupancy bedroom and own bathroom
    • Yoga & meditation programme
    • All vegetarian & vegan food & beverages
    • Guided forest bathing through the woods at Lisnavagh

    Our prices range from our stables courtyard rooms that are situated two minutes walk from the house and studio that are cosy double ensuite with rustic surroundings to our more luxurious rooms in Lisnavagh House that range from €500-€580 all inclusive single occupancy.  Although we encourage you to take your own personal space if you would like to share a room (only if from the same household) we deduct 10% off the prices.

    We welcome yogis of all levels, from absolute beginners to those with significant experience and training. The emphasis, therefore, is on moving with awareness, breathing fully and intelligently, and practicing yoga in a safe and mindful way.  We recommend that those with extensive experience approach this weekend as a chance to re-connect to the fundamentals of practice, while those newer to yoga will find plenty to work with.  We look forward to gathering together to luxuriate in a healthful and mindful space.

    For those who wish to experience a sense of space and calm while exploring mindfulness practice carefully curated to nourish you, gently guiding you in ancient meditation practices that invite stillness, deep compassion and care for your mind and body. We embrace periods of blissful silence so that you can come fully into the present moment and the extraordinary beauty of this peaceful setting without distraction. The invitation this weekend is to let go of ‘doing’ and to allow yourself to simply ‘be’.

    For those interested in nature we will take you through the woodlands, lanes and into the enchanted forest of Lisnavagh where you experience the sounds and silence as well as space of the thriving nature around you. For those opting for more relaxation you can avail of a list of treatments.

    Look forward to meditation, relaxation and yoga as well as walks amongst hundreds of acres or big long siestas to bring you back to a proper and full night's sleep!  Big fires crackle in the Dining Room and in the Library you will find comfy sofas to curl up in with a good book.  This is a well earned "look after you" time and it is our aim to help you to slow down your pace of life and rejuvenate your body by stepping away from the worries and stresses. Delicious home prepared vegan/vegetarian food is served for breakfast, lunch and dinner with colour and style by the Lisnavagh Kitchen. 

    Gift vouchers are available if you wish to treat a friend or family and to secure a booking we ask for a deposit of €100.00 per person.

    Finally, please note that our Retreats do get booked up quickly as we tend to keep to a smaller group for added comfort and space.